Coordination is the ability to move swiftly and purposefully. Physical coordination is known to positively affect the performance of children in sports, school and other areas of life.

The reason children are sent to school is to prepare them to be responsible citizens and take over the running and management of society. Education give children the knowledge and skills they require to build society.

Teaching children self-control at an early age is important because it enable them understand themselves later on as adults. In addition, most school curriculums don’t teach self-control.

Martial arts not only help children learn coordination and develop physically, but it also assists them in acquiring skills that help them live successful lives. One of the important life skill children acquire by practicing martial arts is integrity.

The word Karate come from a combination of two words “Kara”, meaning to lose oneself from the vices of greed and violence, and “Te”, which means hands. Controlled breathing is one of the tools a Karateka uses in getting rid of the urge to be…

Learning to set goals early on in life can be a tremendous advantage for a child because goal setting is crucial to success in all aspects of life. For instance, for students to excel in school they must set goals. They must come up with…

Bullying in schools is a common problem in Australia and most western countries. The increase in the rates of bullying in schools can be attributed to poor socialization and the media. Children who are bullied perform poorly in school and suffer emotional and psychological damages.…

Balance is an important part of any athleticism and martial arts. In everyday activities, the well-maintained balance has a major part in life. Achieving a good balance at an early age will give a child a healthy posture later in life. It will also help…

While practising martial arts with us, where children learn skills like strength, agility, focus, coordination and balance, there comes an another skill which is considered as of extreme importance and that is Speed. It affects most of the performance when in a combat situation. In…

In martial arts respect is considered as one of the core values. From the very first day of our lesson, we focus on children mentality and teach them how to respect your parents, coaches, and teachers. During our training journey, the strength, courage, respect and…